No one should face mental health alone

No one should face mental health alone

Welcome to Kinde the world’s first community for mental health support and self care.

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FRESH READS

4 Misunderstood Facts About PTSD & Bullying

4 Misunderstood Facts About PTSD & Bullying

Never would I have thought that I could be diagnosed with PTSD after the horrible school bullying that I went through. Over my years living with PTSD I've learned a lot about the myths and realities of living with it.  Anyone can be diagnosed with PTSD—not just...

Mental Health Awareness Week: Stand Up4 Mental Health Event Recap

Mental Health Awareness Week: Stand Up4 Mental Health Event Recap

On Sunday May 12th, Londoners from all walks of life joined Kinde in hosting Self Care Sunday UK, a first of its kind grassroots mental health campaign to Stand Up4 Mental Health. The afternoon was filled with interactive workshops and talks, creative storytelling,...

Your mental health
journey starts here

• free CBT + self care tools

• mood journal

Your mental health journey starts here

• free cognitive behavioral therapy + self care tools

• mood journal

BREAKING THE SILENCE

4 Misunderstood Facts About PTSD & Bullying

4 Misunderstood Facts About PTSD & Bullying

Never would I have thought that I could be diagnosed with PTSD after the horrible school bullying that I went through. Over my years living with PTSD I've learned a lot about the myths and realities of living with it.  Anyone can be diagnosed with PTSD—not just...

3 Mindfulness Habits That Will Help You Live Your Best Life

3 Mindfulness Habits That Will Help You Live Your Best Life

It seems that nearly everyone in the world is getting their lives together in 2019. But what does it take really to make big life changes and live your best life? Before becoming a business manager or entrepreneur or leader, every successful person had a moment of...

It’s Ok To Not Be Ok When Going Through Big Life Changes

It’s Ok To Not Be Ok When Going Through Big Life Changes

Adjustment disorder is a mental health condition that sounds foreign to most people, but actually affects us all at some point in life. It sometimes comes up when faced with very big (stressful) life changes.   Change Is Triggering There are many things that can bring...

Good Mental Health Is A Human Right—Not A Privilege

Good Mental Health Is A Human Right—Not A Privilege

Mental health, mindfulness, wellbeing, self care — it seems everyone from politicians to social media influencers are leading mental health movements. And while it’s about d*mn time we talk about these issues, it’s also time things. got. realer. In our attempts to...

4 Misunderstood Facts About PTSD & Bullying

Never would I have thought that I could be diagnosed with PTSD after the horrible school bullying that I went through. Over my years living with PTSD I've learned a lot about the myths and realities of living with it.  Anyone can be diagnosed with PTSD—not just...

3 Lessons On Resilience You Learn Having Diabetes At 25

Michelle Roberts is a YouTube vlogger who was diagnosed with type 2 diabetes at the young age of 25. Her story and stories like hers have become more common as diabetes grows in younger generations. Watching Michelle's health journey can teach us a few lessons on...

Kinde is a social network on a mission to make the world a happier place, empowering people from all walks of life to talk about mental health and therapy without guilt or shame

More than an app we’re a social movement.

Kinde is a social network on a mission to make the world a happier place, empowering people from all walks of life to talk about mental health and therapy without guilt or shame

More than an app we’re a social movement.