150+ Affirmations To Transform Your Mental Health
Everything we do in life begins with mental health. Tapping into the brain's neuroplasticity, affirmations can inspire changes in the way we think, feel and ultimately live our lives. Choose from our list of 150+ affirmations. Repeat the ones that resonate with you...
Affirmations Only Work If You Do This
Good mental health is the cornerstone of a happy life. You could have the most Instagrammable lifestyle and still experience crippling anxiety. You see, we are our thoughts and it is our thoughts that cause us to act in ways that either bring us joy or pain. Thoughts...
3 Mindfulness Habits To Help Achieve Your Goals
It seems that nearly everyone in the world is getting their lives together in 2019. But what does it take really to make big life changes and live your best life? Before becoming a business manager or entrepreneur or leader, every successful person had a moment of...
5 Steps To Bouncing Back From Failure
xperiencing setbacks is inevitable, but how many times have you doubted its contribution to your moment of triumph? Has it changed your outlook on your goals? Here’s the deal–nobody likes making a mistake, having a setback or simply failing. It’s...
Celebrating World Mental Health Day 2019
In light of World Mental Health Day, Kinde presents #StrongerTogether a moving video series shining a light on the mental health journey of people who have battled with suicidal thoughts. What is World Mental Health Day? World Mental Health Day is organised by...
3 Surprising Ways Depression Can Sneak Up On You
Depression is all around us. But how do we know? It's not easy to tell when someone's depressed, even when that someone is us. We're all guilty of having assumptions of what depression is like. Most people associate depression with being sad, but there's more to it...
After Years Of Bullying I Told My Mum About My Depression & Nightmares
I still remember the day I first told my mum about what was going on and how I was feeling. I was having dinner at the kitchen table like normal and then I just started crying went into the living room and that’s when it all came out. It was finally out in the...
Good Mental Health Is A Human Right—Not A Privilege
Mental health, mindfulness, wellbeing, self care — it seems everyone from politicians to social media influencers are leading mental health movements. And while it’s about d*mn time we talk about these issues, it’s also time things. got. realer. In our attempts to...
4 Things People With Depression Fear Opening Up To Friends About
For anyone who has depression, you know how difficult it is to talk about. In fact, sometimes we just try to ignore it's there, even though our daily lives are affected. We tell ourselves it's easier to give in, and instead of reaching out when we're going through it...
People Are Finally Talking Mental Health—Will Money Stress?
People are generally uncomfortable talking about money especially when going through financial troubles, and the same is true for mental health. We’re taught at a young age to avoid talking about money in our family, with our friends, and with those that we love....
UK Solicitors Launch Petition To Age Restrict Surgery-Enhanced Influencer Posts
Cosmetic Surgery Solicitors and Save Face are calling on UK government to adopt stronger regulations on how social media influencers and celebrities use their platform to promote and demonstrate the before and after effects of cosmetic surgery. The law firm conducted...
How Does Money Affect Our Mental Health?
According to the research “Socioeconomic Inequalities in Disability-free Life Expectancy in Older People from England and the United States: A Cross-National Population-Based Study” from May 2020, it’s enough to be rich if you want to have good mental health. What could...
How Much Does Our Health Cost?
Health problems are not always predictable and preventable. Illnesses or accidents often take us by surprise and hit the budget hard. It seems to be a good solution to set aside money in order to be prepared, but this is not always possible. In case of sudden health problems, people usually ask for help from relatives and friends or apply for payday...
WHAT’S ON
12 Cheap & Cheerful Wellbeing Events Happening In NYC This Month
Put your mental health first this December with these free and low cost wellbeing events happening all over New York City. Here's our top picks of what's on. COMMUNITY Urban Campfire Urban Campfire provides an opportunity for artists to share their truest selves...
10 Things To Do In London For Your Mental Health
Put your mental health first this November with these free and low cost wellbeing events happening all over London. Here's our top picks of what's on. SUPPORT MindFood’s Plot to Plate - Feel Good Food Growing MindFood offer weekly two-hour 'Plot to Plate' sessions...
12 Things To Do For Your Mental Health & Wellbeing This Month
Put your mental health first this August with free and low cost talks, support groups and classes happening all over London. Here's our top picks of what's on. SUPPORT The HUMEN Space: Gym for the Mind The first anonymous and non-clinical safe space for...
Kinde is a social network on a mission to make the world a happier place by breaking the silence on mental health.
More than an app we’re a social movement.
Kinde is a social network on a mission to make the world a happier place by breaking th silence on mental health.
More than an app we’re a social movement.