If you or anyone you know may be in danger or is in a crisis, please use the following resources to get immediate help.

United States

911 Emergency

Text HOME to 741741 Crisis Text Line 

+1 (800) 784-2433 National Hopeline Network

+1 (800) 366-8288 Self-Harm Hotline

+1 (800) 230-7526 Planned Parenthood Hotline

+1 (800) 799-7233 National Domestic Violence Hotline

+1 (800) 996-6228 Family Violence Helpline

+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line

+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia

+1 (888) 843-4564 GLBT Hotline

+1 (866) 488-7386 TREVOR Crisis Hotline

+1 (877) 565-8860 Trans Lifeline

+1 (800) 273-8255 National Suicide Prevention Lifeline (English)

1-888-628-9454 National Suicide Prevention Lifeline (Espanol)

1-800-799-4889 National Suicide Prevention Lifeline (Deaf & Hard of Hearing)

United Kingdom

 

999 Emergency

116 123 Samaritans Mental Health Helpline

0800 58 58 58 CALM Mental Health Helpline (For Men)

0800 068 41 41 Papyrus Suicide Helpline (For people under 35)

0800 1111 Childline (For young people under 19)

0207 700 1323 Pace Youth (For young people under 19)

0800 4 70 80 90 The Silver Line (For older people)

01273 72 12 Allsorts Youth Project (For children & young people)

0800 358 3456 National Association for Children of Alcoholics

0300 330 0630 Switchboard LGBT+ Hotline

0300 123 2523 LGBT Helpline Scotland

0808 100 0143 Educational Action Challenging Homophobia

0345 330 3030 LGBT Foundation

0300 330 5468 Mindline Trans+

01708 765200 SupportLine Confidential Emotional Support